You Are Not Broken: A New Vision for the Soul
"Depression is not a mental illness; it is a signal for change"
It is the result of a complex process where we made many decisions based on fear instead of love. We arrive on Earth into a family, and we absorb our parents' and relatives' belief systems. We join the old education system and eat what others tell us to eat. We get sick, we heal, and we think this is normal.
Then, we start to learn a career we don’t really like. We find a job to make money, but it isn't aligned with our passions because, at this point in life, most of us don’t know what our passions and talents are. We are influenced by friends and social media trends. We learned to compete instead of working as a team, so when we start to work, we are always thinking of our own benefit first.
We spend half of our lives complaining about others and our situation, and the other half entertaining ourselves to avoid going inside and dealing with our darkness and inner sorrow. We keep eating what others tell us to eat, and we repeat self-destructive patterns for 20 or 30 years until they become who we are. We begin to think and feel there is no chance to change.
Then, we wonder why we are stressed, anxious, and depressed.
A Vision of the Supportive Life
My vision of the positive and supportive life that will end depression is one where our life is a complex process where we make decisions based on love instead of fear:
A Foundation of Love: We arrive into a lovely family that already knows about a positive and healthy way of living. We understand that what our parents believe is not the only truth.
The New Education: We join a world education system where teachers are mentors who help us explore and find our talents and gifts. This helps us develop passions and professional careers aligned with our soul.
Meaningful Growth: We learn that we can change careers at any time—it is part of a growth process. Guides help us find the best-fit job that brings fulfillment, meaning, and abundance.
Modern Wellness: We understand that our body, brain, and gut thrive on a whole-food, plant-based diet. Our entertainment is creative art and music; we use our hands to paint, write, and share.
In this vision, by the age of 20, we already know our passions. We know that "WE" is more powerful than "you" or "me". We know that we are powerful souls, and that love and peace are our essence.
"There is no separation, no politics, and no religion. It is a real global community with awakened leaders and common goals of harmony, peace, and progress."
The Signal for Change
If you are struggling with depression, it is a sign of change. Depression is the result of not knowing that we can create our lives. It is when our mind and heart say: "IT IS ENOUGH OF THIS LIFE." This is not the way; we are not supposed to go this way. Then, we can ADJUST.
Your life is precious. You are important. You have a gift, and that gift needs to be given to others. I know it can be hard now—we feel like robots or sheep, truly lost. But remember: This suffering is temporary. You can rise again. Step by step.
Your First Step Today
The worst thing we can do when we are depressed is to stay repeating the negative loop. This is just your brain playing an old record.
Take a Pen: Write down your vision of life, even if you don’t feel it yet.
Visualize: We must move forward and visualize what we want.
Rule Your World: You—the SOUL—are the King or the Queen. Your mind and body are your best friends. Listen to them and make the change now.
And if you need guidance, I am here for you.
If this message resonated with you, I invite you to watch the full reflection on video and subscribe to the Create From Love for more doses of Real Wellness.
